Now Available: Parkour Video Coaching with Justin “Jet” Schaeffer!
Justin Sheaffer's Parkour Video Training Series
Beginner Series
Quadrupedal movement (QM), Rolls, Monkey Slap, Climb Ups,Kong, Safety, Dash, Lazy, Reverse Vaults, Tic Tacs, Underbar,Wall Flip, Spin & Run, Side, Front & Backflip...
Intermediate Series
Cat Back, Cat Leap, Cat Hang, Dynos, Double & Dive Kong,
Dive Rolls, Striding, Traversing, Plyometric Jumping,Gainers, Websters Palm Spin, Inward Flyaway, Bar Work,Standing & Running Precisions...
Advanced Series
Backflip & Flyaway 360, Kong, 1-Leg, Hurdle, Drop Precisions,Inward Front Wall Flip, Ariel Twist, Cork Flip...

