Now Available: Parkour Video Coaching with Justin “Jet” Schaeffer!

Justin Sheaffer's Parkour Video Training Series

Beginner Series



Quadrupedal movement (QM), Rolls, Monkey Slap, Climb Ups,Kong, Safety, Dash, Lazy, Reverse Vaults, Tic Tacs, Underbar,Wall Flip, Spin & Run, Side, Front & Backflip...

Intermediate Series



Cat Back, Cat Leap, Cat Hang, Dynos, Double & Dive Kong,
Dive Rolls, Striding, Traversing, Plyometric Jumping,Gainers, Websters Palm Spin, Inward Flyaway, Bar Work,Standing & Running Precisions...

Advanced Series



Backflip & Flyaway 360, Kong, 1-Leg, Hurdle, Drop Precisions,Inward Front Wall Flip, Ariel Twist, Cork Flip...